That’s right! We said it. BE LAZY, HAVE COMFORT FOOD. It does the mind well.
Here’s the thing, our body loves rest! Rest days are extremely important for not only repairing your body, but allowing you to keep training and completing the workouts you enjoy doing.
Did you know that you are likely to lose more weight and build more muscle if you are properly recovered? Fact. Muscle grows during rest.
Sometimes we all need to take a step back, let out a deep breath and allow ourselves to be free from the diligence and structure. Believe us, if you lead a lifestyle of health and fitness, allowing yourself a day every once in a while, to unwind is not going to hinder you or throw you for a tailspin in the opposite direction.
How great does an adult beverage and an ooey gooey brownie sound? The BEST part about this is you can have that adult beverage and amazing brownie using our products. Make a margarita using our Gummy Fish Flex Flavor or triple chocolate brownies using Brownie Batter Protein.
Take some time with the kids or your spouse and have a fun baking session at home. Using Brownie Batter Protein powder to make your favorite rendition of brownies, chocolate cookies and cakes. Try out Angel Food Cake and make Devotion Waffles for the whole family! Have your kiddos choose their own Flex Flavor and colored sprinkles.
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Then, sit down, throw on your favorite movie and put your feet up. You deserve it sis. Take a breather. Being Devoted is also taking your mental health into consideration.